Silent Migraine: Symptoms, Causes, Prevention
What Is A Silent Migraine?
A silent or phantom migraine is a rare type that happens without the usual head pain or headache phase, like a classic migraine.
Warning Signs
Migraines can make you see things differently, feel sick, and become more sensitive to light and sound before the headache starts.
Migraines are more common in women than men and generally occur suddenly without warning. Painless migraines in older people tend to be more prevalent as well.
What causes painless migraines? We are unsure about the exact cause of silent migraines. However, research indicates that changes in blood flow or chemicals in the brain could be related to it.
Certain lifestyle factors like family history, stress, lack of sleep, medications, and food allergies can trigger these migraines. Typically, it endures between 20 minutes and 60 minutes.
Weird Migraine Symptoms
What Happens During A Silent Migraine?
Common symptoms of silent migraines include migraine symptoms without headache:
• Aura symptoms such as flashing lights, blind spots, or blurred vision
• Nausea
• Dizziness
• Extreme sensitivity to light and sound
• Changes in mood or behavior
• Weakness on one side of the body
Unexpected panic attack symptoms
It feels like a heart attack
Anxiety symptoms
If you experience any of these symptoms, seek medical advice from your doctor. Doctors can diagnose and treat you to improve your quality of life by balancing your nervous system.
The Absent Headache Phase
In general, migraines can have four phases.
These phases may include the prodrome phase, aura, headache, and postdrome phases. Some people may experience auras without other symptoms, such as nausea and dizziness.
Aura symptoms are vision changes that occur before the head pain or migraine headache begins. It may run in families, but it is not life-threatening.
They can include the following:
Flashes of light or blind spots in your vision
But they may also appear as tingling sensations
Muscle weakness,
Or difficulty speaking
These migraines can be complicated to diagnose without a doctor's evaluation. If you experience any of the symptoms described above, seek medical advice from your doctor for a treatment option.
The WAVwatch is a new device that can assist with painless migraines.
It helps to alleviate symptoms such as nausea, dizziness, and stress.
Additionally, it does not have any side effects.
Aura Phase of a Migraine: 5 Types of Migraine Auras Explained
Migraine auras can vary in intensity and duration, but there are five main types of migraine auras.
Visual Migraine Aura is a common type of migraine that causes vision problems like blind spots or flickering lights.
Auditory Migraine Aura: Some people with migraine aura may hear ringing or unfamiliar sounds like buzzing or clicking noises.
Sensory Migraine Aura can cause numbness, tingling, or weakness on one side of the body. These sensations typically start at the face and extend to the arm and leg.
Motor Migraine Aura: This aura can weaken muscles on one side, making it hard to lift arms or legs.
5. Cognitive Migraine Aura: People with this type of aura may experience confusion, difficulty speaking, or memory loss.
Understand symptoms, manage them, control migraines, and reduce severity.
Silent Migraines and Anxiety
This can be a complex combination to manage. Coping with both conditions is essential for leading a healthy, productive life.
To ease painless migraines and anxiety, try relaxation methods like deep breathing, yoga, tai chi, or mindfulness meditation.
Regular exercise can also help reduce stress and tension in the body, which can benefit both conditions.
Talking to a mental health professional can help you identify and manage anxiety or migraine pain triggers.
Following your doctor's instructions for medication can help lessen symptoms of painless migraines and anxiety.
To manage both conditions, try getting enough sleep, eating well, and limiting alcohol intake for a healthier lifestyle.
Understanding and addressing silent migraines and anxiety can help improve your overall health and well-being.
Silent Migraine Triggers
Common painless migraine triggers or risk factors include:
Foods – Alcohol, aged cheese, processed meats, MSG, and caffeine
Stress or strong emotions
Hormonal fluctuations during menstruation or menopause
Caffeine withdrawal
Flickering lights or loud noises
Poor posture when sitting or standing for long periods
Skipped meals
Not sleeping enough
By identifying and avoiding these potential triggers, you can take steps to prevent future silent migraine attacks.
Once again, the WAVwatch can keep these triggers under control and prevent migraines by addressing the following issues:
Detox to eliminate alcohol, MSG, and caffeine from your body regularly
Relieve stress and emotional issues
Help with hormone balance
Help with withdrawal symptoms
Help with aching muscles
Help with insomnia
Check out the WAVwatch blog to see what else it can help with since it includes 1000 frequencies! You can solve or relieve 1000 body issues using safe, non-invasive sound frequency healing.
People have used this method for thousands of years.
Linda Bamber, Inventor, and Developer of the WAVwatch
Frequently Asked Questions
What triggers silent migraines?
Stress,
Lack of sleep,
Certain medications,
Hormonal fluctuations during menstruation or menopause,
Foods such as aged cheese and processed meats,
Caffeine withdrawal,
Flashing lights or high-decibel sounds can trigger these migraines.
How are silent migraines treated?
Treatment for these migraines will depend on the person's symptoms and triggers. It would help if you thought about making lifestyle changes, like eating regularly and getting enough sleep every night.
Why People Love The WAVwatch Sound Frequency Healing Device
How can I prevent silent migraines?
The best way to prevent silent migraine attacks is by avoiding triggers. This includes identifying and managing lifestyle factors such as stress, lack of sleep, certain medications, and food allergies.
Regular exercise can help reduce stress levels and increase endorphins, which can help prevent migraine attacks. If lifestyle changes are not enough to prevent migraines, your doctor may recommend medications.
Silent migraine and blood pressure
Have you ever had a quiet migraine? This migraine is different and does not have the usual symptoms. The throbbing pain on one side of your head and sensitivity to light and sound are absent.
Instead, you may experience visual disturbances, like flashing lights or zigzag lines. But did you know that silent migraine may also have a link to your blood pressure?
Recent studies have shown that people with high blood pressure are more likely to experience silent migraines. If you have strange vision problems, check your blood pressure and see a doctor for advice.
Conclusion
Doctors find it challenging to diagnose silent migraines, but they can effectively manage them with proper treatment.
The WAVwatch helps with silent migraines by relieving symptoms like nausea, dizziness, and stress through sound healing. It uses safe and non-invasive sound frequency healing to address these issues.
By using the WAVwatch, you can potentially relieve or solve 1000 body issues. People have used it for thousands of years as a method of self-care.
To learn more about WAVwatch and its benefits, visit their website or read the WAVwatch blog for purchasing information on the links below.
Learn More About Sound Healing Therapy On The WAVwatch Blog or Follow The Links Below.
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References:
The Migraine Trust. (2021). Silent Migraine (Acephalgic Migraine) | The Migraine Trust. https://www.migrainetrust.org/about-migraine/types-of-migraine/silent-migraine-acephalgic-migraine/
Mayo Clinic Staff. (2020). Migraines. https://www.mayoclinic.org/diseases-conditions/migraine-headache/symptoms-causes/syc-20360201
Mental Health America. (2020). Anxiety Disorders: Types & Symptoms of Anxiety. https://www.mhanational.org/anxiety-disorders
Harvard Health Publishing. (2021). Effective Strategies for Managing Anxiety. https://www.health.harvard.edu/mind-and-mood/effective_strategies_for_managing_anxiety
National Migraine Centre – UK. (2021). Stress and Migraine. https://www.nationalmigrainecentre.org.uk/migraine-and-stress/
WebMD. (2021). Treatment for Migraine Headaches. https://www.webmd.com/migraines-headaches/guide/treatment-for-migraine-headaches-overview