Posts in Mental Health
How To Raise Vibrational Frequency And Why Is It Necessary?

Do you feel as if something is holding you back? Are your negative thoughts keeping you from achieving success and fulfillment? It might be time to look into ways to raise your vibration.

While raising vibrational frequency can seem intimidating, it really isn’t that hard. By understanding what it is, how to do it effectively, and why it’s important, we can all easily change our lives for the better!

Raising one's vibrational energy has many benefits: stress relief, deeper awareness of yourself, and improved overall well-being, just to name a few.

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Solfeggio Frequencies: How Sound Frequencies Heal

Recent evidence has shown that healing sound frequencies are effective for various illnesses and disorders, including anxiety and depression. This has become an essential part of Biohacking for those who desire to boost their cognitive abilities or even the life expectancy of their individual growth. We'll look at the uses of sound frequency therapy in health care as it helps treat many health issues. We can also see the most recent research in this area.

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Tapping Vagus Nerve: What Is It And What Does It Do?

The vagus nerve, or wandering nerve, is the longest cranial nerve in the body and is a part of the parasympathetic nervous system. It originates from the brain stem, runs through the neck and chest, and into your abdomen, branching off to different organs.

The wandering nerve is responsible for regulating the parasympathetic nervous system. This system (PNS) is one of two autonomic nervous system (ANS) parts.

The PNS is responsible for restoring essential functions and soothing the body. In comparison, the sympathetic nervous system (SNS) is responsible for the fight or flight response.

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