Hundreds of cold and flu home remedies exist. But how do we find the ones that actually work and solve your problem?
There are many natural, safe, and effective remedies to help you fight colds, coughs, and flu which will be listed later in the post. Before we get to that, though, let’s talk about those symptoms.
The common cold and influenza are different in their foundations. You can find a complete comparison by the CDC here. However, some overlap exists—runny or stuffy noses, coughing, fatigue, body or muscle aches, and headaches.
They’re all symptoms of both the common cold and the flu. If you’re experiencing any or all of these symptoms or want to stop them before they worsen, we’re here to help! Keep on reading.
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