Posts tagged brain fog
Natural Relief for Menopause Brain Fog
Natural Relief for Menopause Brain Fog

I’ve been where you are. I’ve stood in the kitchen, wondering why I walked in.

I’ve struggled to find a word in the middle of a sentence.

I’ve also forgotten something that just happened an hour ago.

If you are having menopause symptoms like:

  • Night sweats

  • Hot flushes

  • Your menstrual cycle has stopped or is intermittent

  • Noticing memory issues like this

You’re not alone. People often call this frustrating feeling menopause brain fog.

And yes, it's real.

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Common Health Problems, Mental Health, Natural Remedies, Self-Care, Sound Wave TherapyFrancina Smitbrain fog, Menopause
Clear Your Constant Brain Fog with Sound Wave Therapy
Clear Your Constant Brain Fog with Sound Wave Therapy

Have you ever woken up feeling mentally exhausted, disoriented, or unable to think clearly? Many call this unclear and troubling feeling "brain fog in the morning."

I'm Linda Bamber, the inventor of the WAVwatch. I know how hard it is to get through daily life with brain fog.

Luckily, there are holistic solutions to help you get your mental clarity back.

In this piece, I will explain sound wave therapy and share easy self-care tips to refresh your mind and improve your focus.

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Common Health Problems, Emotions, Mental Health, Natural Remedies, Sound Wave TherapyFrancina Smitbrain fog, Mental wellbeing, mental clarity