Menopause is a complex journey, often accompanied by physical and emotional changes that vary for every woman. Joint aches and menopausal muscle pain are familiar but unexpected companions along this path.
Many women experience musculoskeletal pain and discomfort during this transition, and the reasons behind it can be surprising.
This post will examine the connection between menopause and body aches. I will explain why this occurs and share tips for reduced pain.
Let’s explore the why, how, and practical solutions for managing these menopause-related pains and mood swings.
Read More