Have you ever experienced a day filled with immense joy because someone complimented you? Or have you ever endured a day of profound sadness because someone made a hurtful remark towards you?
Our emotions drive our daily experiences and decisions, shaping how we interact with the world. Human experiences are intricate and varied.
Are feelings and emotions the same thing, or is there more to these intricate aspects of our psyche? This isn't just an academic inquiry—it's about understanding ourselves and navigating life more skillfully.
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