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Illustration of Acoustic Waves Acoustic wave therapy (AWT) is a non-surgical treatment that uses sound waves to promote recovery. This therapy helps improve blood flow, heal tissue, and reduce scar tissue. It can also help ease pain and speed up...

What Is Vagus Nerve Tapping?

The vagus nerve, or wandering nerve, is the longest cranial nerve in the body and is a part of the parasympathetic nervous system.

It originates from the brain stem, runs through the neck and chest, and into your abdomen, branching off to different organs.

The wandering nerve is responsible for regulating the parasympathetic nervous system. This system (PNS) is one of two autonomic nervous system (ANS) parts.

The PNS is responsible for restoring essential functions and soothing the body, like alleviating anxiety and reducing stress levels. In comparison, the sympathetic nervous system (SNS) is responsible for the fight or flight response.

Image of Woman Relaxing How To Take Better Care of Yourself People often neglect self-care, which plays an integral role in daily life. A self-care routine helps us handle stress better. It also improves our mood and helps us keep...

Image of man with open arms with sun Sound frequency for healing is one of the most pristine energy sources in all its forms. Music can stir our emotions, inspire us to be creative, and even help us heal. It...

WAVwatch Acoustic Wave Therapy Device Are you feeling off-balance or facing issues with your body? Are you struggling to get back your energy and stamina? Everyday life takes a toll on your mind and body, making you feel weak. Or...

Image of Self Care List and Coffee What Is A Care Routine? Personal care plays a crucial role in maintaining your well-being. It helps manage stress, prevent illness, and improve your mental and physical well-being. This article explains the importance...

Illustration of Sound Waves' Effect on Water About Sound Wave Healing Sound wave healing is a form of therapy that uses sound waves to promote healing and deep relaxation in both the mind and body. People use it as an...

Graphic of Sound Waves   Sound therapy has been gaining popularity as an alternative treatment for various conditions. Non-invasive medical treatments like acoustic wave therapy and shockwave therapy are safe and effective. Doctors use these treatments for locomotor conditions and...

Image of Drum Used for Sound Healing Have you ever wondered how the power of sound can impact your well-being? In a world filled with noise, it’s easy to overlook the incredible healing potential of sound vibrations and how sound...