WAVwatch 2.0 & 2.2
Frequency Finder
Explore all 166 WAVwatch frequency sets and find the ones you need to improve your health with sound frequency therapy!
ALPHABETICAL FREQUENCY FINDER
The folder location of each frequency set is in parentheses.
NOTE: all frequency sets & folders in purple are ONLY found on WAVwatch 2.2.
Acid Balance (Self Care > Digestion): Supports a balanced internal environment.
Adrenal Health (Organs): Promotes healthy adrenal function and overall wellness.
After-Party Support (Self Care): Supports natural recovery and vitality.
Airborne Sensitivity (Self Care): Promotes natural wellness for airborne exposures.
Arterial Wellness (Organs > Cardio Wellness): Promotes healthy blood flow and circulation.
Athletic Brain Recovery (BrainWAV): Supports Mental Clarity and recovery after a concussion.
A
Acid Balance (Self Care > Digestion): Supports a balanced internal environment.
Adrenal Health (Organs): Promotes healthy adrenal function and overall wellness.
After-Party Support (Self Care): Supports natural recovery and vitality.
Airborne Sensitivity (Self Care): Promotes natural wellness for airborne exposures.
Arterial Wellness (Organs > Cardio Wellness): Promotes healthy blood flow and circulation.
Athletic Brain Recovery (BrainWAV): Supports Mental Clarity and recovery after a concussion.
B
Back Support (Pain): Supports general back wellness and comfort.
Bites & Stings (Self Care): Encourages natural relief from minor skin irritations.
Bladder Support (Women): Supports natural bladder health and overall urinary wellness.
Bladder Wellness (Organs > Bladder Health): Supports a healthy urinary system.
Blood Flow Balance (Organs > Cardio Wellness): Supports healthy circulation and overall energy balance.
Blood Flow Support (Organs > Cardio Wellness): Encourages healthy circulation and flow.
Blood Wellness (Organs > Cardio Wellness): Enhances blood wellness and overall physical balance.
Bone Recovery (Pain): Supports natural bone health and recovery processes.
Bone Support (Pain): Promotes strong, healthy bones.
Bowel Movement (Self Care > Digestion): Supports natural bowel health and overall digestive function.
Bowel Support (Self Care > Digestion): Supports natural bowel wellness and balance.
Brain Fog (WAVwatch 2.2 ONLY > BrainWAV) β Clears mental haze and improves focus.
Brain Recovery (BrainWAV): Encourages mental wellness after periods of strain.
Brain Support (BrainWAV): Promotes general brain wellness and cognitive clarity.
Breast Care (Women): Promotes general wellness for breast health.
Breast Support (Women): Promotes balance and vitality for breast and lymphatic systems.
Breathing (Self Care > Respiratory): Supports natural breathing and overall airway health.
C
Calming (Emotions): Encourages relaxation and emotional balance.
Cervical Care (WAVwatch 2.2 ONLY > Women) β Supports cervical function and tissue wellness.
Chemical Support (FirstWAV > WAVdetox): Encourages natural balance from daily environmental exposure.
Cognitive Wellness (BrainWAV): Supports clear thinking and cognitive balance.
Cold Sore Support (Germ Support): Supports natural wellness during temporary skin irritations.
Common Cold Support (Germ Support): Promotes seasonal wellness and resilience.
Coughing (Self Care > Respiratory): Enhances comfort and resilience for vocal and respiratory health.
Cycle Support (Women): Encourages the bodyβs natural menstrual and cycle health processes.
Cysts (Self Care): Promotes natural support for wellness balance.
D
Dental Support (Pain): Encourages general oral wellness.
Digestion Support (Self Care > Digestion): Promotes natural support for digestive wellness.
Dizziness Relief (Self Care): Encourages support for balance and orientation.
E
Ear Function (Organs): Promotes healthy ear function and wellness.
Ear Wellness (Organs): Encourages natural support for ear wellness.
EMF Support (WAVwatch 2.2 ONLY FIrstWAV > WAVdetox) β Assists the bodyβs response to electromagnetic exposure.
Emotional Wellness (Weight): Encourages emotional balance and well-being.
Environmental Support (FirstWAV > WAVdetox): Promotes wellness in response to everyday environmental factors.
Evening Rhythm (WAVwatch 2.2 ONLY FirstWAV > Good Energy): Supports circadian rhythm before bedtime.
Exhaustion (Chronic): Promotes rejuvenation and a sense of vitality for the body that is chronically fatigued.
Eye Clarity (Organs): Supports clear vision and eye health.
Eye Support (Organs): Promotes overall eye wellness.
F
Facial Nerve Support (Pain): Supports the natural wellness of facial nerves.
Fear (Emotions): Supports emotional resilience and calmness.
First Aid (Self Care): Promotes general tissue and healing support.
Food Sensitivity (Self Care): Supports natural detoxification and overall food sensitivity wellness.
G
Gallbladder Wellness (Organs): Supports natural gallbladder health and digestive wellness.
Germ Support EB (Germ Support): Encourages wellness support for immune health.
Glyphosate Support (WAVwatch 2.2 ONLY FirstWAV > WAVdetox) β Encourages detoxification from environmental chemicals.
Gum Health (Pain): Promotes healthy gums and oral wellness.
H
Harmonize (Emotions): Promotes overall harmony and inner balance.
Head Tension (Self Care - also BrainWAV on WAVwatch 2.2): Encourages the bodyβs natural processes for head health and aches.
Healthy Hair (Women): Supports natural hair health and overall scalp wellness.
Heart Health (Organs > Cardio Wellness): Supports healthy circulation and overall heart function.
Hormone Support (Women): Encourages the bodyβs natural processes for hormonal balance and energy.
I
Immune Balance (Chronic): Supports a balanced and resilient immune response to chronic issues.
Immune Response Support (Germ Support): Promotes the body's natural immune response.
Immune Support (Chronic): Promotes natural immune wellness and balance.
Intimate Infections (WAVwatch 2.2 ONLY > Men) - Encourages natural restorative and cleansing responses in intimate health.
J
Jet Set (WAVwatch 2.2 ONLY FirstWAV > Good Energy) - Immune and circulation support for travel.
K
Kidney Support (Organs): Supports natural kidney function and overall renal health.
Kidney Wellness (Organs): Promotes general kidney health and wellness.
Kids Cough (Kids): Supports natural respiratory wellness for kids.
Kids First Aid (Kids): Promotes first-aid wellness support for kids.
Kids Sleep (Kids): Encourages calm and restful sleep for kids.
Kids Spectrum Balance (Kids): Supports sensory balance for kids.
Kids Virus (Kids): Promotes general wellness support for kids.
Kids Vitamin Support (Kids): Encourages overall wellness support for kids.
L
Leaky Gut (Self Care > Digestion): Encourages balance in digestive wellness.
Liver Wellness (Organs): Encourages liver support and detoxification.
Lower Joint Support (Pain): Promotes comfort and flexibility for lower joints.
Lung Support (Organs): Supports natural respiratory wellness.
Lung Wellness (Self Care > Respiratory): Supports natural lung function and respiratory wellness.
Lymphatic Wellness (Organs): Promotes a healthy lymphatic system.
LymWAV (FirstWAV): Supports lymphatic flow and overall body wellness, specifically in response to Lyme.
M
Metabolic Health (Chronic): Encourages metabolic wellness and blood sugar balance.
Metabolic Reset (WAVwatch 2.2 ONLY FirstWAV > Good Energy) - Helps the body re-balance metabolism.
Metabolic Support (Weight): Enhances metabolic balance and energy for active living.
Metal Support (FirstWAV > WAVdetox): Supports the body's response to heavy metals.
Microbial Balance (Germ Support): Supports a healthy gut microbiome for overall wellness.
Mito Boost (WAVwatch 2.2 ONLY FirstWAV > Good Energy): Encourages cellular energy production.
Mold Support (WAVwatch 2.2 Only FirstWAV > WAVdetox) β Supports the bodyβs response to mycotoxins.
Mood Balance (Emotions): Promotes emotional well-being and stability.
Morning Rhythm (WAVwatch 2.2 ONLY FirstWAV > Good Energy): Supports wakefulness and daytime focus.
Motor Function (Chronic): Promotes coordinated movement and motor balance.
Motor Support (BrainWAV): Supports physical coordination and motor function.
Mucus Support (Chronic): Encourages sinus and respiratory wellness.
Muscle Recovery (Pain): Promotes relaxation and comfort for healthy muscles.
Muscle Support (Pain): Enhances flexibility, mobility, and overall muscle wellness.
N
Nail Wellness (Self Care): Supports natural nail health and overall wellness.
Nausea Relief (Self Care): Promotes balance and resilience for queasy stomach.
Nerve Flexibility (Pain): Encourages the bodyβs natural processes for nerve and mobility support.
Nerve Recovery (Pain): Encourages natural recovery for nerve wellness.
Nerve Sensation (Pain): Promotes healthy nerve response.
Neural Health (Chronic): Supports overall neurological wellness for multiple symptoms.
Neurological Wellness (BrainWAV): Promotes general neurological well-being.
O
None of our current frequency sets start with the letter "O."
P
Pancreatic Health (Organs): Supports balanced pancreatic function.
ParaWAV (FirstWAV): Encourages natural support for internal balance with parasites.
Penile Support (WAVwatch 2.2 ONLY > Men) - Supports healthy male organ wellness.
Perimenopausal Balance (WAVwatch 2.2 ONLY > Women) β Promotes comfort and hormone stability during transition.
Plastics Support (WAVwatch 2.2 Only FirstWAV > WAVdetox) β Encourages balance from chemical exposure.
Prostate Support (Men): Encourages overall wellness for men's health.
Q
None of our current frequency sets start with the letter "Q."
R
Recall Boost (BrainWAV): Supports mental recall and memory function.
Relaxation Support (Emotions): Encourages relaxation and stress relief.
Reproductive Wellness (Men): Promotes wellness for the reproductive system.
Respiratory Support 1.9 (Germ Support): Encourages respiratory wellness and clear breathing.
Respiratory Wellness (Germ Support): Supports overall respiratory health and wellness.
S
Seasonal Wellness (Self Care > Respiratory): Supports general wellness during seasonal changes.
Self-Control (Emotions): Supports emotional balance and self-regulation.
Severe Tension (Self Care - also BrainWAV on WAVwatch 2.2): Supports natural relaxation and head vitality for daily well-being.
Sinus Support (Self Care): Promotes balance and comfort for healthy sinuses and airways.
Skin Cleanse (Self Care > Skin Health): Supports natural skin health and overall clarity.
Skin Irritations (Self Care > Skin Health): Supports overall skin wellness and balance for irritation relief.
Skin Restore (Self Care > Skin Health): Promotes balance and resilience for healthy skin renewal.
Skin Support (Self Care > Skin Health): Encourages the bodyβs natural processes for skin vitality and wellness.
Solfeggio Energy (Emotions): Promotes alignment and inner harmony.
Spectrum Balance (BrainWAV): Encourages overall sensory balance and well-being to support the body's neurological health.
Spike Protein Support (WAVwatch 2.2 Only FirstWAV > WAVdetox) β Promotes resilience to foreign protein stressors.
Spleen Support (Organs): Encourages wellness for the body's filtering system.
Stress Relief (Emotions): Encourages relaxation and calmness.
Swelling Support (Chronic): Promotes natural relief from general swelling.
T
Testes & Scrotum Support (WAVwatch 2.2 ONLY > Men) - Encourages reproductive gland balance.
Throat Comfort (Self Care): Supports natural throat wellness and lymphatic balance.
Throat Health (Self Care): Supports natural throat and voice function for daily well-being.
Thyroid Balance (Organs): Promotes endocrine health and general wellness.
Thyroid Health (Organs): Supports overall thyroid wellness and balanced hormonal health.
Thyroid Support (Organs): Supports overall thyroid health and endocrine harmony.
Tropical Recovery (Germ Support): Promotes immune resilience and vitality in diverse environments.
U
Upper Join Support (Pain): Encourages support for healthy upper joint movement.
Upper Respiratory Support (Self Care > Respiratory): Supports natural respiratory function and overall wellness.
Upset Stomach (Self-Care > Digestion): Supports relief from temporary digestive discomfort.
Urinary Health (Organs > Bladder Health): Supports the bladder and urinary tract.
Urinary Wellness (Organs > Bladder Health): Encourages balanced digestive and urinary system health.
V
Vaginal Support (WAVwatch 2.2 ONLY FirstWAV > Women) β Encourages vaginal health and resilience.
Vagus Nerve (WAVwatch 2.2 ONLY > FirstWAV) β Supports autonomic balance and vagal tone for stress relief and nervous-system recovery
Vaxx Support (WAVwatch 2.2 ONLY FirstWAV > WAVdetox) β Supports immune and detox pathways post-exposure.
Vein Circulation (Pain): Supports balanced blood circulation.
Veins Support (Pain): Promotes healthy veins and blood flow.
Virility Support (Men): Promotes strength, endurance, and sexual energy.
Vitality Boost (WAVwatch 2.2 ONLY FirstWAV > Good Energy) - Promotes overall energy and well-being
Vitamin Boost (Self Care): Encourages overall health and vitality.
W
WAVrelief (FirstWAV): Promotes a sense of overall wellness and balance, helping mitigate inflammation, pain, and trauma.
WAVdefense (FirstWAV): Promotes the body's natural defense and resilience to microorganisms.
X
None of our current frequency sets start with the letter "X."
Y
Yeast Balance (Germ Support): Encourages microbial balance and general wellness.
Z
None of our current frequency sets start with the letter "Z."
FREQUENCY SETS BY FOLDER
FirstWAV
Good Energy (WAVwatch 2.2 Only) - Promotes balanced daily rhythm and metabolism.
Evening Rhythm - Supports circadian rhythm before bedtime.
Jet Set - Immune and circulation support for travel.
Metabolic Reset - Helps the body re-balance metabolism.
Mito Boost - Encourages cellular energy production.
Morning Rhythm - Supports wakefulness and daytime focus.
Vitality Boost - Promotes overall energy and well-being.
LymWAV β Supports lymphatic flow and overall body wellness, specifically in response to Lyme.
ParaWAV β Encourages natural support for internal balance with parasites.
Vagus Nerve (WAVwatch 2.2 Only) β Supports autonomic balance and vagal tone for stress relief and nervous-system recovery
WAVdefense β Promotes the body's natural defense and resilience to microorganisms.
WAVdetox: Frequency Sets for detox.
Chemical Support β Encourages natural balance from daily environmental exposure.
EMF Support (WAVwatch 2.2 Only) β Assists the bodyβs response to electromagnetic exposure.
Environmental Support β Promotes wellness in response to everyday environmental factors.
Glyphosate Support (WAVwatch 2.2 Only) β Encourages detoxification from environmental chemicals.
Metal Support β Supports the body's response to heavy metals.
Mold Support (WAVwatch 2.2 Only) β Supports the bodyβs response to mycotoxins.
Plastics Support (WAVwatch 2.2 Only) β Encourages balance from chemical exposure.
Spike Protein Support (WAVwatch 2.2 Only) β Promotes resilience to foreign protein stressors.
Vaxx Support (WAVwatch 2.2 Only) β Supports immune and detox pathways post-exposure.
WAVrelief β Promotes a sense of overall wellness and balance, helping mitigate inflammation, pain, and trauma.
BrainWAV
Athletic Brain Recovery β Supports mental clarity and recovery after a concussion.
Brain Fog (WAVwatch 2.2 Only) β Clears mental haze and improves focus.
Brain Recovery β Encourages mental wellness after periods of strain.
Brain Support β Promotes general brain wellness and cognitive clarity.
Cognitive Wellness β Supports clear thinking and cognitive balance.
Head Tension (WAVwatch 2.2 Only) β Encourages relaxation for cranial discomfort (also in Self-Care on WAVwatch 2.0 & 2.2).
Mental Clarity β Encourages mental focus and clarity.
Neurological Wellness β Promotes general neurological well-being.
Recall Boost β Supports mental recall and memory function.
Severe Head Tension (WAVwatch 2.2 Only) β Deeper frequency set for intense head pressure (also in Self-Care on 2.0 & 2.2).
Spectrum Balance β Encourages overall sensory balance and well-being to support the body's neurological health.
Chronic
Exhaustion β Promotes rejuvenation and a sense of vitality for the body that is chronically fatigued.
Immune Balance β Supports a balanced and resilient immune response to crohnic issues.
Immune Support β Promotes natural immune wellness and balance.
Mucus Support β Encourages sinus and respiratory wellness.
Neural Health β Supports overall neurological wellness for multiple symptoms.
Motor Function β Promotes coordinated movement and motor balance.
Motor Support β Supports physical coordination and motor function.
Metabolic Health β Encourages metabolic wellness and blood sugar balance.
Swelling Support β Promotes natural relief from general swelling.
Emotions
Calming β Encourages relaxation and emotional balance.
Fear β Supports emotional resilience and calmness.
Harmonize β Promotes overall harmony and inner balance.
Mental Clarity β Supports clear thinking and mental alertness.
Mood Balance β Promotes emotional well-being and stability.
Relaxation Support β Encourages relaxation and stress relief.
Self-Control β Supports emotional balance and self-regulation.
Solfeggio Energy β Promotes alignment and inner harmony.
Stress Relief β Encourages relaxation and calmness.
Germ Support
Cold Sore Support β Supports natural wellness during temporary skin irritations.
Common Cold Support β Promotes seasonal wellness and resilience.
Germ Support EB β Encourages wellness support for immune health.
Immune Response Support β Promotes the body's natural immune response.
Microbial Balance β Supports a healthy gut microbiome for overall wellness.
Respiratory Support 1.9 β Encourages respiratory wellness and clear breathing.
Respiratory Wellness β Supports overall respiratory health and wellness.
Tropical Recovery β Promotes immune resilience and vitality in diverse environments.
Yeast Balance β Encourages microbial balance and general wellness.
Kids
Kids Cough β Supports natural respiratory wellness for kids.
Kids First Aid β Promotes first-aid wellness support for kids.
Kids Sleep β Encourages calm and restful sleep for kids.
Kids Spectrum Balance β Supports sensory balance for kids.
Kids Virus β Promotes general wellness support for kids.
Kids Vitamin Support β Encourages overall wellness support for kids.
Men
Healthy Hair β Promotes strong, healthy-looking hair.
Hormone Support β Supports natural hormone balance.
Prostate Support β Encourages overall wellness for men's health.
Reproductive Wellness β Promotes wellness for the reproductive system.
In WAVwatch 2.2, Reproductive Wellness is split into three sets:
Intimate Infections - Encourages natural restorative and cleansing responses in intimate health.
Penile Support - Supports healthy male organ wellness.
Testes & Scrotum Support - Encourages reproductive gland balance.
Virility β Promotes strength, endurance, and sexual energy.
Organs
Adrenal Health β Promotes healthy adrenal function and overall wellness.
Bladder Health
Bladder Support β Promotes healthy urinary balance for daily comfort.
Bladder Wellness β Supports a healthy urinary system.
Urinary Health βSupports the bladder and urinary tract.
Urinary Wellness β Encourages balanced digestive and urinary system health.
Cardio Wellness
Arterial Wellness β Promotes healthy blood flow and circulation.
Blood Flow Balance β Supports healthy circulation and overall energy balance.
Blood Flow Support β Encourages healthy circulation and flow.
Blood Wellness β Enhances blood wellness and overall physical balance.
Heart Health β Supports healthy circulation and overall heart function.
Heart Support β Encourages natural support for heart health.
Ear Function β Promotes healthy ear function and wellness.
Ear Wellness β Encourages natural support for ear wellness.
Eye Clarity β Supports clear vision and eye health.
Eye Support β Promotes overall eye wellness.
Gallbladder Wellness β Supports natural gallbladder health and digestive wellness.
Kidney Support β Supports natural kidney function and overall renal health.
Kidney Wellness β Promotes general kidney health and wellness.
Liver Wellness β Encourages liver support and detoxification.
Lung Support β Supports natural respiratory wellness.
Lymphatic Wellness β Promotes a healthy lymphatic system.
Pancreatic Health β Supports balanced pancreatic function.
Spleen Support β Encourages wellness for the body's filtering system.
Thyroid Balance β Promotes endocrine health and general wellness.
Thyroid Health β Supports overall thyroid wellness and balanced hormonal health.
Thyroid Support β Supports overall thyroid health and endocrine harmony.
Pain
Back Support β Supports general back wellness and comfort.
Bone Recovery β Supports natural bone health and recovery processes.
Bone Support β Promotes strong, healthy bones.
Dental Support β Encourages general oral wellness.
Facial Nerve Support β Supports the natural wellness of facial nerves.
Gum Health β Promotes healthy gums and oral wellness.
Lower Joint Support β Promotes comfort and flexibility for lower joints.
Muscle Recovery β Promotes relaxation and comfort for healthy muscles.
Muscle Support β Enhances flexibility, mobility, and overall muscle wellness.
Nerve Recovery β Encourages natural recovery for nerve wellness.
Nerve Flexibility β Encourages the bodyβs natural processes for nerve and mobility support.
Nerve Sensation β Promotes healthy nerve response.
Upper Joint Support β Encourages support for healthy upper joint movement.
Vein Circulation β Supports balanced blood circulation.
Vein Support β Promotes healthy veins and blood flow.
Sleep
This folder encourages restful and rejuvenating sleep. Play the selected frequency that correlates to your bedtime routine.
Self Care
After-Party Support β Supports natural recovery and vitality.
Airborne Sensitivity β Promotes natural wellness for airborne exposures.
Bites & Stings β Encourages natural relief from minor skin irritations.
Cysts β Promotes natural support for wellness balance.
Digestion
Acid Balance β Supports a balanced internal environment.
Bowel Movement β Supports natural bowel health and overall digestive function.
Bowel Support β Supports natural bowel wellness and balance.
Digestion Support β Promotes natural support for digestive wellness.
Leaky Gut β Encourages balance in digestive wellness.
Upset Stomach β Supports relief from temporary digestive discomfort.
Dizziness Relief β Encourages support for balance and orientation.
First Aid β Promotes general tissue and healing support.
Food Sensitivity - Supports natural detoxification and overall food sensitivity wellness.
Head Tension - Encourages the bodyβs natural processes for head health and aches.
Nail Wellness - Supports natural nail health and overall wellness.
Nausea Relief - Promotes balance and resilience for queasy stomach.
Respiratory
Breathing - Supports natural breathing and overall airway health.
Coughing - Enhances comfort and resilience for vocal and respiratory health.
Lung Wellness - Supports natural lung function and respiratory wellness.
Seasonal Wellness β Supports general wellness during seasonal changes.
Upper Respiratory Support - Supports natural respiratory function and overall wellness.
Severe Tension - Supports natural relaxation and head vitality for daily well-being.
Sinus Support - Promotes balance and comfort for healthy sinuses and airways.
Skin Health
Skin Cleanse - Supports natural skin health and overall clarity.
Skin Irritations - Supports overall skin wellness and balance for irritation relief.
Skin Restore - Promotes balance and resilience for healthy skin renewal.
Skin Support - Encourages the bodyβs natural processes for skin vitality and wellness.
Sleep Balance - Enhances calmness and balance to support healthy sleep patterns.
Throat Comfort - Supports natural throat wellness and lymphatic balance.
Throat Health - Supports natural throat and voice function for daily well-being.
Vitamin Boost β Encourages overall health and vitality.
Women
Bladder Support - Supports natural bladder health and overall urinary wellness.
Breast Care - Promotes general wellness for breast health.
Breast Support β Promotes balance and vitality for breast and lymphatic systems.
Cycle Support - Encourages the bodyβs natural processes for menstrual and cycle health.
Healthy Hair - Supports natural hair health and overall scalp wellness.
Hormone Support - Encourages the bodyβs natural processes for hormonal balance and energy.
Urinary Wellness - Supports natural urinary health and overall balance.
Reproductive Wellness - Enhances overall wellness and balance for reproductive and sexual health.
In WAVwatch 2.2, Reproductive Wellness is split into three sets:
Cervical Care β Supports cervical function and tissue wellness.
Perimenopausal Balance β Promotes comfort and hormone stability during transition.
Vaginal Support β Encourages vaginal health and resilience.
Weight
Weight Balance β Supports natural balance in body wellness.
Emotional Wellness β Encourages emotional balance and well-being.
Metabolic Support - Enhances metabolic balance and energy for active living.