Blog
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Silent Migraine: Symptoms, Causes, Prevention
Silent Migraines and Anxiety: What Is A Silent Migraine? A silent or phantom migraine is a rare type that happens without the usual head pain or headache phase, like a classic migraine. Warning Signs Migraines can make you see things differently, feel sick, and become more sensitive to light and sound before the headache starts. Migraines are more common in women than men and generally occur suddenly without warning. Painless migraines in older people tend to be more prevalent as well. What causes painless migraines? We are unsure about the exact cause of silent migraines. However, research indicates that changes in blood flow or chemicals in the brain could be related to it. Certain lifestyle factors like family history, stress, lack of sleep, medications, and food allergies can trigger these migraines. Typically, it endures between 20 minutes and 60 minutes. -
Self Care Ideas for Women With Holistic Solutions
Image of Women Relaxing Self-care at home is a vital part of life for all women, and it need not be expensive or complicated. You ... -
Low Back Pain Self-Care With Acoustic Wave Therapy
Image of Person with Lower Back Pain Did you know that lower back pain is one of the most common health complaints worldwide? Millions... -
Self Care: An Overview of The WAVwatch (Video)
WAVwatch Graphic with Features and Benefits What Is The WAVwatch? How do you use the WAVwatch? Do I have a manual to assist me in oper... -
Self-Care Advice: Improve Holistic Wellness With Sound
Image of man with open arms with sun Sound frequency for healing is one of the most pristine energy sources in all its forms. Music ca... -
Rediscover Your Well-being: A Journey to Women's Wellness
Image of Two Content Women Women’s Health and Wellness Lifestyle Program Women's wellness is a holistic concept that goes be... -
Reclaiming Vision: Holistic Macular Degeneration Self-Care
Macular Degeneration Self-Care Guide Living with age-related macular degeneration (AMD) can feel overwhelming. Changes to your central vision may make reading, driving, recognizing faces, or enjoying everyday activities more difficult. While there is no cure, there are many practical ways to protect your eyesight and maintain your quality of life. Macular degeneration self-care starts with healthy daily habits. Eat a balanced diet, stay active, protect your eyes from UV light, manage high blood pressure, and have regular eye exams. Later in this guide, you'll also learn how sound wave therapy may complement a healthy lifestyle. -
Prostate Health: What You Need To Know
Image of Doctor Discussing Prostate Health with a Patient Did you know caring for your prostate health can significantly impact your overa... -
Parkinson's Disease: Symptoms, Causes, and Treatment
Graphic of Brain and Neurons Did you know that Parkinson’s disease affects millions of people worldwide? Understanding th... -
Parkinson's Disease Self-Care: Find Hope with Sound Therapy
Image of Person with Tremors Associated with Parkinson's Disease Are you seeking holistic solutions for managing Parkinson’...
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