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What is Biohacking? Biohacking is a broad term for the new science of optimizing your brain or improving brain health, bone health, and body for peak performance. Biohackers aim to upgrade their mental and physical abilities and promote cognitive health using psychology, physiology, and nutrition techniques.

Benefits of biohacking - also called DIY biology or do-it-yourself biology - include increased memory and brain health, focus, enhanced physical strength and endurance, and reduced stress levels. In popular articles, other biohackers claim to have reversed Alzheimer's disease, cured cancer, and achieved other seemingly impossible feats.