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If you’re getting an electric buzzing feeling in your head, you’re not imagining it. I remember my first one—like a soft current moving under my scalp.

It felt odd and unsettling. Many people describe a vibrating feeling in the head or a rhythmic hum that comes and goes.

When your brain feels like it’s vibrating, it usually means your nervous system needs balance. It doesn't indicate that there's anything "wrong" with you.