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Image of Women Relaxing   Self-care at home is a vital part of life for all women, and it need not be expensive or complicated. You can take easy steps at home to improve your physical, mental, and emotional health...

Medication is essential to managing arthritis but should not be the only way. Utilizing new technology like sound wave healing, home remedies, and altering your lifestyle can also make a tremendous difference in dealing with the condition.

It's essential that you take a holistic approach when tackling arthritis -- which means taking into consideration physical activities, mental well-being, diet, and biological aspects all at once -- rather than relying solely on medicinal solutions.