Blog

Hi, I’m Linda Bamber, inventor of the WAVwatch. Over the years, I’ve met many people. They didn’t know how much sugar was in their daily diet.

This includes both refined, “natural”, and brown sugars. From ice cream to flavored coffee drinks, sugar sneaks into almost everything.

But here’s the bigger concern: too much sugar isn’t just about weight gain. Scientists connect it to heart disease, type 2 diabetes, and some types of cancer.

• Let's look at what refined sugar is.
• We will discuss the difference between refined and unrefined sugar.
• We will see if raw sugar is better for you.
• Plus, how the WAVwatch can help you cut back without feeling deprived.

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