Blog
Sleep Deeply: Relax With Soothing Sounds And Healing Frequencies
Image of Man Not Able to Sleep Sounds To Aid Sleep Do you ever have trouble falling asleep? Or maybe you can fall asleep but wake up in the middle of the night and can't get back to sleep. Either...
Common Health ProblemsEmotional WellbeingMental wellbeingNatural RemediesPhysical WellbeingSelf-CareSound bathSound Frequency Therapy
Sound Bath Benefits for Your Parasympathetic Nervous System
Image of People Enjoying a Sound Bath A sound bath is a healing experience. It uses sounds from different musical instruments. This helps promote relaxation, reduce stress, and refresh the mind and body. The therapy includes listening to calming sounds...
Common Health ProblemsHeadacheMigraineNatural RemediesPainSelf-CareSilent migraineSound Frequency Therapy
Silent Migraine: Symptoms, Causes, Prevention
Image of Woman Holding Her Head What Is A Silent Migraine? A silent or phantom migraine is a rare type that happens without the usual head pain or headache phase, like a classic migraine. Warning Signs Migraines can make you...
Common Health ProblemsEmotional WellbeingNatural HealingNatural RemediesPhysical WellbeingSelf-CareSound Frequency Therapy
Self Care: An Overview of The WAVwatch (Video)
WAVwatch Graphic with Features and Benefits What Is The WAVwatch? How do you use the WAVwatch? Do I have a manual to assist me in operating the WAVwatch? This video will explain how to use the WAVwatch and give you...
Common Health ProblemsEDerectile dysfunctionNatural RemediesProstateSelf-CareSound Frequency Therapy
Prostate Health: What You Need To Know
Image of Doctor Discussing Prostate Health with a Patient Did you know caring for your prostate health can significantly impact your overall well-being? Understanding the prostate gland, its functions, and the common conditions that affect it can help you make...
Painful Lump In Breast: Causes, Symptoms and Treatments
Breast Cancer Awareness Graphic Why Does My Breast Tissue Hurt Are you experiencing a painful lump in your breast that causes discomfort? Painful lumps in breasts are usually harmless, but it's essential to know the signs and risks of breast...
Bone healthCommon Health ProblemsNatural RemediesosteopeniaOsteoporosisSelf-CareSound Frequency Therapy
Tips for Maintaining Bone Health with Sound Waves
Graphic of Spine and Rib Cage Did you know that your bones are much more than just the scaffolding that keeps you upright? They are complex, living tissues that perform myriad tasks - from creating blood cells to storing essential...
Common Health ProblemsCricket SoundsHeadachemigraineNatural RemediesSelf-CareSound Frequency TherapyTinnitus
Tinnitus and Silent Migraine: Causes and Therapy
Image of Man Holding His Head Accompanying Symptoms Overlap Tinnitus and silent migraines have recently been linked, with some research raising the possibility of a connection between the two conditions. Tinnitus characteristics are when someone hears ringing, buzzing, hissing, or...
The Power of Sound Wave Healing to Optimize A Healthy Heart
Graphic of a Human Body and Heart Have you ever wondered if thereβs a way to optimize your heart health beyond diet and exercise? Enter the world of sound healing: a powerful, holistic approach to wellness that has been gaining...