Anxiety in Women: How Symptoms Evolve Through Life

Anxiety in women often appears in the body before it ever reaches the mind. Tightness in the chest, temperature changes, restless sleep, racing thoughts, morning anxiety, and feeling hot and cold at the same time are common issues.

Many people do not realize that these symptoms are more frequent in women and they feel confused by their symptoms. This is especially true when anxiety changes during midlife.

Many people find a close connection between menopause and anxiety, but this conversation goes beyond hormone levels alone.

Anxiety in women can change as they age, deal with stress, and have different nervous system sensitivities. It needs a kinder and deeper understanding.