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Can Sound Help Calm Anxiety?

Do you ever find yourself craving a moment of stillness in the chaos of anxiety? The racing pulse, the shallow breaths, the mind that won’t rest—I’ve walked through each of those experiences myself

For many years, I searched for natural ways to bring balance without side effects. This is what made me look into sound wave therapy.

I eventually created the WAVwatch, a wearable device for natural wellness: Providing relief from feeling anxious, and panic attacks.