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Image of a Man Looking Like He's Struggling to Think Have you ever woken up feeling mentally exhausted, disoriented, or unable to think clearly? Many call this unclear and troubling feeling "brain fog in the morning." I'm Linda Bamber, the...

I Felt Trapped in My Own Mind

Have you ever walked into a room and completely forgotten why? Or stared at a screen, unable to form a single clear thought? I have—and for a while, I thought I was alone.

For months, I lived with constant brain fog. Every morning felt like I was waking up through a cloud.

Experiencing these symptoms of brain fog daily left me drained, frustrated, and even more anxious.

It wasn't just a passing phase. It became my new normal, and I desperately wanted my clarity back.

Image of Middle-Aged Woman I’ve been where you are. I’ve stood in the kitchen, wondering why I walked in. I’ve struggled to find a word in the middle of a sentence. I’ve also forgotten something that just happened an hour...