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Why Is My Body Vibrating? Understand the Buzzing
Have you ever felt your body vibrating with energy? Maybe it feels like an internal buzzing, a subtle wave rolling through you, or even a mild electric current.
It's not just in your mind. Many people feel a vibrating sensation in their body. This often occurs during periods of stress, fatigue, or changes in the nervous system.
- Some people feel a tightness in their chest
- Others experience shaking when they lie down or try to sleep
- Some describe it as an “electric buzzing” sensation
- Or a strange wave moving through their body
How to Heal the Nervous System from Trauma Naturally
Have you ever found yourself trapped in a loop of stress, anxiety, or exhaustion? If so, you might be dealing with nervous system dysregulation.
When the body stays in a constant fight-or-flight state, it can cause long-term health problems and affect the central nervous system.
These problems include physical symptoms like digestive issues, chronic pain, and emotional exhaustion.
The good news is that your body has the ability to heal—when given the right tools.
In this blog post, I will explain how a traumatic experience can stay trapped in the body. I will discuss how it affects the nervous system.
Most importantly, I will share how to heal the nervous system naturally, like with sound wave therapy