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Have you ever questioned why certain sounds soothe you while others seem to unsettle your nerves? Our bodies respond deeply to natural sound waves, even if we don’t realize it.

In simple terms, a sound frequency Hz is the number of vibrations per second of an acoustic wave.

These movements, known as sonic rhythms, shape everything we hear and feel. From music to meditation to modern therapies, these vibrations play a vital role in our health and wellness.