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Anxiety in the Workplace: Calm Your Mind Naturally

What Is High-Functioning Anxiety?

Have you ever appeared completely composed at the office while your thoughts were racing and your stomach churned?

You meet deadlines and support others, but inside, you feel tense.

High functioning anxiety disorder and workplace anxiety disorder are terms people use for ongoing worry about job demands.

Health organizations emphasize that job stress happens when work demands do not match a worker's resources or needs.

We can tackle this issue from both the organizational and individual levels.


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