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Learn about normal blood pressure ranges by age. Discover what affects these readings. Learn how natural methods, like sound wave therapy and wearable technology, can help maintain balance.

Hello, I’m Linda Bamber, creator of the WAVwatch. When people ask me about their health, blood pressure is one of the first concerns that comes up.

Many don’t realize how much our pressure changes depending on age, lifestyle, stress, and even the time of day.

I have been on my wellness journey for many years. I learned that blood pressure is not just numbers on a chart: It is how our bodies adjust to life.

Image of Blood Pressure Monitor Did you know that nearly half of adults in the United States have hypertension, also known as high blood pressure? People often call it the “silent killer” because symptoms can go unnoticed for years. However,...