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Born with hearing in only one ear, Linda Bamber learned to adapt early in her life “They didn’t discover my disability until I was in the third grade,” Linda said.

By then, “I had learned to stay still, orient towards the sound and absorb information.” Who knew those three ideas would be the very foundation for the WAVwatch.

Image of Women Relaxing   Self-care at home is a vital part of life for all women, and it need not be expensive or complicated. You can take easy steps at home to improve your physical, mental, and emotional health...

Living with osteoarthritis can be a daily challenge. The joint pain, stiffness, and limited mobility can interfere with the simplest tasks.

But what if you had natural, holistic tools to support your journey?

I want to discuss self-care for osteoarthritis and highlight sound wave therapy by WAVwatch. This therapy can help you take control of your life.

Medication is essential to managing arthritis but should not be the only way. Utilizing new technology like sound wave healing, home remedies, and altering your lifestyle can also make a tremendous difference in dealing with the condition.

It's essential that you take a holistic approach when tackling arthritis -- which means taking into consideration physical activities, mental well-being, diet, and biological aspects all at once -- rather than relying solely on medicinal solutions.